Archive for the 'Weight Loss' Category

Never Surrender

Never, Never, Never Surrender, this week was a little weird b/c I  sorta of put my guard down a little and felt very guilty.  although i have not stopped going to the gym.  i think i am addicted to the gym,  it feels great knowing that i am doing something for myself. i need to continue working it in my mind that eating is also doing something for myself in the sense that i am taking care of myself on the inside and it will show on the outside.  this weight loss thing is such a battle of the mind.  I say,  Never, Never, Never surrender!!!!