Never Surrender
Never, Never, Never Surrender, this week was a little weird b/c I sorta of put my guard down a little and felt very guilty. although i have not stopped going to the gym. i think i am addicted to the gym, it feels great knowing that i am doing something for myself. i need to continue working it in my mind that eating is also doing something for myself in the sense that i am taking care of myself on the inside and it will show on the outside. this weight loss thing is such a battle of the mind. I say, Never, Never, Never surrender!!!!
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Your so right it is a battle for your mind. A weight loss battle isn’t only physicaly but mentally exhausting. I love your never surrender attitude.
It is a war on weight Marina - Food is a feminist issue - we need to take control - come on lets burn our Bras!! - or second thoughts….. perhaps not !!!
Never forget the old maxim - the only thing you can change is your mind!
Yes, I struggle a lot with the whole “eating is good for me” thoughts! It is a total mental overhaul, eating right and exercising! You can do it!